If you are looking for a healthy snack that is able to beat away the hunger pains, then a Filipino food snack from Lutong Filipino might be a great idea. Here we compare several different junk foods to their Filipino counterparts that are much healthier, and also tasty.
It is nice to get something sweet to go along with your morning java, but there are healthful ways to get that sugar fix. These small cakes are created from rice flour, which will be infinitely healthier than the white flour used in commercial breads and pastries. Since they're steamed, they retain most of the moisture, making them more filling too.
Next to soda and beer, milkshakes are among the unhealthiest drinks invented in our time. Instead, help yourself to a cup of taho – a warm drink created from soft tofu, sweetened with sugar syrup and garnished with sago (tapioca balls). It is a bit heavy, but several times fitter. It is also a lot cheaper-10 pesos will enable you to get a large cup, while a regular milk shake can cost over 100.
Rubbish: Ice cream
Better: Tropical fruits
Often, when you have topped off a great meal with a bowl of ice cream, you find yourself craving again in under an hour. That's how this sweet treat works: it sends a couple of fat down the body, and makes you hungry so that you'll need even more. It's great at children's parties, but on regular days, it merely works up your appetite. If you're craving an after-meal treat, snatch a mango, pineapple or some other fruit instead. Blend them together to create your ownFilipino recipes. Fresh fruits fill you up quickly, so you could check your cravings for more than half the day. If you have access to exotic fruits, these are also much better for you than food high in fat or calories.
I always had interest in the crafts and DIY projects. When I started making my own soap, candles and laundry cleaning soap, it was for the studying experience. It was also a lot of fun and it resulted in safe good quality products we could actually easy use in our daily lives.
Yogurt has grown in popularity in recent years because of its health advantages:
• Boosts the immune system
• Promotes healthy bacteria growth inside the digestive system
• Contains calcium and also other nutrients
One thing to look for when buying commercial yogurt will be the added sugar. I did some research and found that many people make their own yogurt, and what is better way to control the sugar and other ingredients inside the yogurt?
Making yogurt is fun, and you can do it with or with no yogurt maker. I prefer to buy best and affordable yogurt maker online. It is inexpensive and has performed exceptionally well provided I've owned it.
It includes the yogurt jars and lids, and it has a preliminary lamp, a timer, and the jars are dishwasher safe and sound although I wash mine by hand to prevent breakage. The jars can store inside the unit which includes a top cover, and the entire yogurt maker can store in a unique box in a cabinet or pantry.
If you haven't tried making your yogurt, you will discover it is incredibly easy and once you become accustomed to homemade yogurt and all its valuable health advantages, you may be hooked.
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Taking care of your stainless steel cookware should be easy as long as you know what you are doing. Burn marks and discolorations can be greatly eschewed if you are disciplined in maintaining the condition of your cookware on a daily basis. After all, nobody wants to see their investment ruined, especially if they paid hundreds of Dollars on one of the high-end cookware sets on the market.
Though people have different approaches of cleaning their stainless steel cookwares, they still follow the fundamental rules of cookware cleaning. The techniques that will be discussed below are so easy to follow and should not take a lot of your time.
For starters, the rule of the thumb in taking care of stainless steel cookware is cleaning it with hot water mixed with soap. It should be rinsed thoroughly with a lint free and gentle rag. Cleaning stainless steel cookware in a dishwasher is still an ongoing debate today. Some professionals are against it because of the potential effects of dishwashing detergents that might have on the stainless steel cookware. However, if you really want to try the dishwasher, then do so with extreme caution. Once the dishwasher has cleaned your cookware, then immediately remove it and dry with a clean towel.
When you are dealing with stains, make sure that you have a baking or club soda, vinegar and a gentle abrasive cleaner on hand. If the gunk is not that hard, you can actually use club soda first. When applying the soda, you have to mix it with water first to create a paste like substance. If this doesn’t do the trick then you can resort to cleaning the stain with vinegar or mild abrasive cleaner. This technique should be effective for hard to remove stain and hardened food. Meanwhile, for extremely persistent glop and burn marks, there’s no other way to do it but to cook or boil them away. This approach involves filling the cookware with water and letting the water boil until the gunk loosens up.
As a general precaution, never use scouring pads that are made of harsh materials like steel wools to clean your cookware. In addition, brushes are also not advisable to be used because it can ruin the beauty of your cookware. Scouring pads that are safe to use are those that are made of foam, cloth, and nylon nets. Bleach and other cleaners whose main ingredient is ammonia should not also be used in cleaning your stainless steel cookware.
If you are able to do all of the things above and more, rest assured that your stainless steel cookware will last for a very long time. You can even bequeath it to your children or grandchildren as a sort of heirloom.