There are two aspects to vitamin k therapy. One is the food rich in vitamin k and the other is synthesizing of this natural vitamin in our body.
Everybody knows calcium is very important to our bones. It ought to be in the blood vessels and the bone fragments. It will not find place apart from both of these places. However often calcium enters other places to provide trouble. Vitamin k therapy helps. To get more info about vitamin K therapy, you can visit holisticmedicalcare.net/ website online.
Aorta is the largest blood vessel near the heart. Calcium will get into this vessel and thickens it. The will affect smooth flow of blood. Soft tissues are important as cushion in our body. It should never be allowed to thicken. Unfortunately the soft tissues are the easy target for the calcium to calcify them.
Extra bone growth in the form of spur is found with many people. This will occur in hip, knee, toes, hands and spine. Calcium will somehow seep into this spur and spur cannot be reversed. Whenever the spur touches the nearby bones and tissues there will be severe pain. If you take vitamin k, it will prevent the calcium entering into the spur.
Take meat products like liver, eggs etc. Carrot, broccoli, soy beans etc., are also are rich in vitamin k. In our body vitamin k is synthesized in large intestine. To ensure that the large intestine are taken care of you should eat more fibrous food.